Yoga is one of the most popular forms of exercise today, with people of...
Health & Wellness
Have you read my story yet? I’ve lost 180 pounds in two years following...
You may well have inherited your mom’s sluggish metabolism, but that definitely doesn’t mean...
Restless leg syndrome, also known as RLS or Willis-Ekbom Disease, is a neurological disorder...
2/15/16 Update: This giveaway has ended. Congrats to Lonnie and Karen! Click here to...
With the new year in full swing, many people are looking to dust off...
Loudon NH Color Run Night The Color Run Night is hitting the U.S. with...
“Oh my gosh!” “You’re melting away!” “There’s nothing left to you!” “You look great!”...
If you feel tired, grumpy or just off your game, you could be suffering...
Given your hectic schedule, maintaining a disciplined exercise regimen and a healthy diet can...