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Category: Breakfast

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Blog·April 21, 2026

5 Reasons Ethical Coffee Is Gaining Popularity

Something has shifted in how a growing number of coffee drinkers think about what is in their cup. The question is…

5 Ways You Can Plan A Tasty Morning Brunch 2
Breakfast·August 9, 2022

5 Ways You Can Plan A Tasty Morning Brunch

Picture from Pexels  In the morning, breakfast might not be everyone’s first thought. The busy pace of waking up, getting dressed…

low carb bagels
Breakfast·December 15, 2016

Low Carb Bagels and Sandwiches on Bread? Oh, Yes!

Before I blabber on and on about my love for this product, I’ve got to warn you ahead that this post…

low carb pork roast
Appetizers·November 28, 2016

Low Carb Holiday Recipes by Atkins: Cranberry Ginger Pork Roast, Buffalo Cauliflower and Chocolate Cake Doughnuts

Low Carb Cranberry Ginger Pork Roast, Low Carb Buffalo Cauliflower and Low Carb Chocolate Cake Doughnuts?! What?! Yassss! I’m so excited…

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Breakfast·April 6, 2016

It’s Time to Spring Clean Your Home and Your Body! Check Out My Cleaning Tips, Ideas and Recipes for a Full Day on the Atkins Plan #AtkinsSpringClean

This post is sponsored by Atkins Nutritionals, Inc. but the content and opinions expressed here are my own.  After a long…

Milk Life MyMorningProtein
Breakfast·February 15, 2016

Enter to Win a Fitbit Flex and Learn How to Get in 25 to 30 Grams of Protein Before Noon #MyMorningProtein #FitbitGiveaway #IC #Sponsored

This post was sponsored by Milk Life on behalf of Influence Central. Whether you’re eating breakfast on the run or just…

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Breakfast·January 28, 2016

Got Protein Goals? Learn How to Reach Them Faster With Milk and Enter to Win a Fitbit Flex! #Giveaway #MyMorningProtein #IC #Sponsored

2/15/16 Update: This giveaway has ended. Congrats to Lonnie and Karen! Click here to enter the new Fitbit Flex Giveaway which…

Italian Panzanella
Breakfast·December 20, 2015

4 Ingenious Ways to Use Stale Bread In Yummy Recipes

If you like bread, don’t feel limited by just using it for sandwiches and toast. There are so many recipes you…

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Breakfast·August 18, 2015

Low Carb Taco Frittatta Bake #Recipe

  Ahh, yes! Taco Tuesday (or any day ending in “y”) is a thing at our house, too. It’s one meal…

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Breakfast·July 15, 2015

Breakfast Burgers Recipe Inspired by Food Network’s Burgers, Brew & ‘Que With Michael Symon

So you thought you had to limit burgers to just one or two meals a day? No way, baby! Start up…

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Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

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