Our bodies begin to lose hyaluronic acid and collagen in our 20’s leading to sunken areas of our face and new wrinkles. The face begins to lose the youthful, radiant, plump look we once had and is replaced with a hollow and more wrinkled look. Dermal fillers are one way to combat this loss of volume. There are numerous benefits…
Surgery can make anyone nervous, whether you’re going under the knife for anything from weight loss surgery to having a knee replaced. If you’re nervous, it’s best to be prepared, so you know what to expect. Some preparation can make your hospital stay run more smoothly, and can help you to avoid any cancellation of your treatment. Your hospital will…
Being busy is often associated with a life filled with chaos and rushing, but this doesn’t have to be the case. It’s perfectly possible to be a busy person and stay relaxed and sail through life- the key is to be organized and find the right methods to suit your lifestyle. Here are some of the ways you can go…
Training your brain is a way of keeping it healthy and your body healthy also. By giving your brain the exercise that it needs on a daily basis, you might be effectively extending your quality of life as you get older. Here are four ways to train your brain. Learn Something New Learning something new every day is a saying…
The joy of pregnancy can be overshadowed by pain, nausea, and many other unpleasant ailments that mothers-to-be can face. Women’s bodies go through a lot of changes during pregnancy that makes it difficult to be comfortable. While many of the symptoms of pregnancy are unpleasant, there are some ways to get relief from them. Adjust your Sleep It’s a challenging…
If both you and your dog could do with losing some weight, it can be a good idea to start your weight loss journey together. Did you know that around 40% of American dogs are overweight? With dogs much more likely to be overweight if their owners are also obese or overweight themselves. No-one actively sets out to overfeed their…
Back pain is the number one cause of disability in America, with over 80 percent of Americans reporting back pain at some time in their lives. Back pain is responsible for over $50M in medical costs and over $100M in lost wages and curtailed productivity. Chiropractors help those suffering back pain regain some measure if not all of their former…
Feeling better in your body and in yourself, in general, can often be something that takes a little time to get right. In fact, it can be something that can take a lifetime. Here are four things to change to feel better in yourself. Your Work-Life Balance A perfect work-life balance is certainly hard to get right because it’s so…
As we age, our levels of testosterone can start to wane somewhat. For some though, levels can drop too much and hormone replacement treatments may be required to feel your best. What Actually Is Testosterone? Simply put, testosterone, which is primarily produced in the testicles, is a hormone that helps men to maintain all of the following: Sperm production one…
If you’re looking for long-term positivity and a peaceful mindset, then you need to know how to spend time with yourself confidently. Spending time alone with only your own company can be a source of discomfort for many people, especially those who thrive on socialization and being with others. However, enjoying your own company and being comfortable with being alone…
