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Category: Low Carb

Protein Packed Power Smoothie
Bariatric·December 7, 2023

Bariatric Friendly Protein Power Smoothie Recipe

Introducing our latest blog post delight: the Naked Almond Protein Power Smoothie! Packed with nutritional goodness and a burst of flavors,…

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Low Carb·May 15, 2017

Low Carb Avocado Toast Recipe for the Breakfast Win!

Avocado toast is all the rage lately. I mean … avocados – what’s not to love. Err, the toast? After living…

protein packed low carb power salad
Health & Wellness·April 21, 2017

Low Carb “Pick-Me-Up” Foods for a Quick Energy Boost

There are times in life when you just need a quick energy boost. It might be because you haven’t slept much…

low carb bagels
Breakfast·December 15, 2016

Low Carb Bagels and Sandwiches on Bread? Oh, Yes!

Before I blabber on and on about my love for this product, I’ve got to warn you ahead that this post…

low carb pork roast
Appetizers·November 28, 2016

Low Carb Holiday Recipes by Atkins: Cranberry Ginger Pork Roast, Buffalo Cauliflower and Chocolate Cake Doughnuts

Low Carb Cranberry Ginger Pork Roast, Low Carb Buffalo Cauliflower and Low Carb Chocolate Cake Doughnuts?! What?! Yassss! I’m so excited…

atkinsallday contest collage
Food·September 8, 2016

My Low Carb Weight Loss Success is in Fitness and Women’s Health Mags! I’m Celebrating With an Atkins Giveaway and Discount! #AtkinsAllDay #Sponsored

This post is sponsored by Atkins but the story I’m about to share is my real, personal story! Keep reading for…

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Low Carb·July 30, 2016

Two Minute Two Ingredient Low Carb Waffles #lchf

What if I told you that you could not only have waffles again, but that you could make them in about…

Easy Low Carb Eats And Summer Treats
Low Carb·June 14, 2016

Easy Low Carb Eats and Summer Treats

As you may have read in another post, I’ve lost about 180 pounds by following the Atkins lifestyle for the last…

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Breakfast·April 6, 2016

It’s Time to Spring Clean Your Home and Your Body! Check Out My Cleaning Tips, Ideas and Recipes for a Full Day on the Atkins Plan #AtkinsSpringClean

This post is sponsored by Atkins Nutritionals, Inc. but the content and opinions expressed here are my own.  After a long…

Mangalitsa by Møsefund
Appetizers·February 24, 2016

A Yummy Antipasto Platter Featuring Mangalitsa by Møsefund New All Natural Dry Cured Meat Product Line Which Includes 11 Salamis! #LowCarb

First thing’s first. This post was brought to you by Mangalitsa by Møsefund whom was kind enough to send me a wonderful…

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Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

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