For someone who is planning to get in shape, there are a few crucial...
Health & Wellness
Before you read on, I want to say that I’m super enthusiastic about both...
If you’ve recently decided to get in shape, now is the time to learn...
Employers give their staff a pat on the back when they work hard to...
It is an unfortunate fact that childhood obesity rates have quadrupled within the last...
The desire to make changes for the better is almost always a good thing....
Just a quick update from me. I’ve gone a little quiet here on the...
Here it is! I’m on the cover of Woman’s World Magazine this week! They...
A photo posted by Erica Buteau (@ericabuteau) on Oct 17, 2016 at 6:51am PDT...
It’s no secret that having children and trying to stay fit and healthy can...