Skip to content
Erica R. Buteau Change Agent. Daydream Believer.
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
☰ Menu
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
Browse the archive

Tag: self care

Ways to Prevent Common Dental Problems for Your Family 1
Self Care·October 7, 2021

Ways to Prevent Common Dental Problems for Your Family

The image source is Pexels. One of the easiest ways to live longer is to take care of your health. One…

woman sitting on brown stool
Health & Wellness·September 9, 2021

Activities That Can Help To Improve Your Mental Health

Improving your mental health is possible to do alone. You don’t always have to rely on others for social interaction. If…

4 Unique Subscription Services to Surprise Yourself With Each Month
General·August 5, 2021

4 Unique Subscription Services to Surprise Yourself With Each Month

It is common to occasionally feel overwhelmed by home and work responsibilities. It can be hard to find the time to…

photo of person holding alarm clock
Health & Wellness·July 6, 2021

Proof That You Don’t Need To Wake At The Crack Of Dawn To Be A Morning Person

We’ve all heard outlandish reports about successful people like Apple’s CEO Tom Cook who voluntarily get up at 3.45 am. These…

Common Health Issues in Women to Ask Your Doctor About 1
Health & Wellness·May 26, 2021

Common Health Problems in Women and How to Treat Them

A variety of health challenges can come about in a woman’s life. If you’re a female, you’ll need to stay aware…

pexels andrea piacquadio 3768114 1 scaled
Self Care·May 18, 2021

4 Ways to Take Better Care of Yourself as You Age

As you age, it’s important to be more proactive about taking care of yourself. Things your body would tolerate in your…

5 Self Care Tips for Working Moms in Quarantine
Family Life·April 22, 2021

5 Self-Care Tips for Busy Moms

Motherhood is a precious stage in women’s life. It feels great watching your children grow over the years and perform your…

Easy Self Care Tips Your Family Should Practice This Year photo
General·February 16, 2021

Easy Self-Care Tips Your Family Should Practice This Year

The image source is Pexels. Self-care is often focused on the individual. While that’s also important, it can be difficult when…

First Time at a Med Spa What to
Health & Wellness·October 29, 2020

First Time at a Med Spa? What to Expect

Your face is the mirror of your being. In order to help your true radiance shine through, you may benefit from…

kids making noise and disturbing mom working at home
Health & Wellness·October 22, 2020

How to Encourage Yourself to Look After Your Health

Looking after your health is incredibly important, and yet many people, young and old, forsake their health, prioritizing other areas of…

Posts pagination

← Previous 1 … 4 5 6 7 8 Next →

Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

Explore

JournalBooksChaptersAboutPress

Get in touch

Work With MeDisclosurePrivacy Policy
© 2026 Erica R. Buteau. All rights reserved.Made for every chapter of the story.