Skip to content
Erica R. Buteau Change Agent. Daydream Believer.
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
☰ Menu
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
Browse the archive

Tag: self care

self care isn t selfish signage 2821823
Health & Wellness·July 20, 2020

3 Tips For Prioritizing Your Health

Prioritizing yourself is a challenge in this crazy world. With work schedules, family life, relationships and passion projects all intertwined, sometimes…

5 Tips or Looking Younger in Your 40s and 50s
Beauty·June 29, 2020

5 Tips or Looking Younger in Your 40s and 50s

Entering your 40s and 50s doesn’t have to mean the end of looking young. You also don’t need to settle for…

The Best Multi Vitamins of 2020
Health & Wellness·June 16, 2020

The Best Multi-Vitamins of 2020

Including a high-quality multivitamin in your daily routine is a great way to boost your immune system, reduce your risk of…

How Do I Know When I Need a Root Canal
Health & Wellness·June 9, 2020

How Do I Know When I Need a Root Canal?

Root canals, also called root canal therapy, have had a bad reputation for a long time. Fortunately, modern dental practices, technology…

What to Know About CBD Products Before You Try Them
Health & Wellness·May 28, 2020

What to Know About CBD Products Before You Try Them

CBD is the short term for a natural compound called cannabidiol. This compound is extracted from hemp or marijuana plants. Research…

15 Crucial Things You Should Know About Productivity
Health & Wellness·May 18, 2020

15 Crucial Things You Should Know About Productivity

Productivity isn’t something that just magically happens. In order to be productive every day, getting into a consistent routine and knowing…

9e0d8a3b c34d 45dd 9bda ffe1317062d1 15971 0000079a238acd40
Health & Wellness·January 16, 2020

Four Things To Change To Feel Better In Yourself

Feeling better in your body and in yourself, in general, can often be something that takes a little time to get…

How to Feel More Comfortable Spending Time Alone
Self Care·January 10, 2020

How to Feel More Comfortable Spending Time Alone

If you’re looking for long-term positivity and a peaceful mindset, then you need to know how to spend time with yourself…

Parenting is a Journey 9 Habits of a Happy Mom
Parenting·January 7, 2020

Parenting is a Journey: 9 Habits of a Happy Mom

What makes moms the happiest is being her own person and maintaining her own identity. To maintain her own identity, it…

4 Ways to Become More Confident in Your Appearance
Health & Wellness·October 23, 2019

4 Ways to Become More Confident in Your Appearance

We all know that when we feel good about how we look, we tend to do better. This is because when…

Posts pagination

← Previous 1 … 5 6 7 8 Next →

Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

Explore

JournalBooksChaptersAboutPress

Get in touch

Work With MeDisclosurePrivacy Policy
© 2026 Erica R. Buteau. All rights reserved.Made for every chapter of the story.