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Author: Erica Buteau

Change Agent. Daydream Believer. Maker. Creative. Likes love, peace and Jeeping. Dislikes winter, paper cuts and war. She/Her/Hers.

4 Exciting Types of Exercise That Are Safe for Kids
Fitness·January 13, 2017

Fighting Childhood Obesity: 4 Exciting Types of Exercise That Are Safe for Kids

It is an unfortunate fact that childhood obesity rates have quadrupled within the last 30 years. While our modern diet definitely…

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Health & Wellness·January 12, 2017

Personal Progress: 3 Self-Improvement Pitfalls To Watch Out For

The desire to make changes for the better is almost always a good thing. Self-improvement can legitimately make you happier and…

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Personal·January 11, 2017

Want to Be a Nurse Practitioner? Learn How to Successfully Change Careers

  Whether you’ve been in your current career for just a short time, or you’ve been in it for a number…

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Personal·January 11, 2017

Frantic But Fabulous: How To Keep Looking Your Best While Under Stress

When your life is keeping you constantly on the run, often the first thing to go is your beauty routine.  No…

emergency plans to keep on hand
Family Life·January 10, 2017

Emergency Plans To Keep On Hand For Every Season

Disaster can strike at any moment, putting you and your family in peril, as First General Services can attest. Regardless of…

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Family Life·January 9, 2017

4 Things All Parents Should Keep in Their Medicine Cabinet

It’s not uncommon for caring parents to have an impressive medicine cabinet that is complete with a first aid kit, but…

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Health & Wellness·January 5, 2017

Talking DDP Yoga With Diamond Dallas Page on TV & Radio

Just a quick update from me. I’ve gone a little quiet here on the blog in the new year! I hope that…

struggles with learning scaled
Parenting·December 28, 2016

What to do When Your Child Struggles with Learning

Some parents think their job is to cure a child’s learning disability. The goal is not to cure but rather give…

erica in womans world magazine
Health & Wellness·December 23, 2016

Pick Up the January 2nd Issue of Woman’s World Magazine to See My Weight Loss Success Story in Stores 12/23/16

Here it is! I’m on the cover of Woman’s World Magazine this week!  They shared my “Aha!” moment from when I…

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Family Life·December 23, 2016

Keep Calm and Throw a Dinner Party

Children not only fill up our hearts, but they fill up our time, too. Between school, ironing, cooking, clean, bath-time and…

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Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

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