While you may not give it much thought, the fact is your mattress plays a crucial role in your health and how you feel on a daily basis. Unfortunately, once people get a new mattress, they tend to not buy another one for decades. If this sounds like you, it’s time to change your way of thinking. More than likely, you’re already in need of a new mattress and may not even know it. To help you figure out if it’s time to pay a visit to the nearest mattress store, here are five signs you need to say so long to your old mattress.

Your Mattress is Sagging

If you examine your mattress and start to notice obvious sagging, it’s time for a new mattress. Since this means springs are breaking down, memory foam is starting to lose its memory, and fibers are getting too compressed, even sags of two inches or less mean a new mattress is needed.

Too Hard or Too Soft

Should you start to feel like Goldilocks and think your mattress feels too hard or too soft, buy a new mattress. If you don’t, the change in firmness will over time wreak havoc with your back, neck, and other parts of your body.

Increased Allergies

Unfortunately, older mattresses can accumulate dust, mold, mildew, and other irritants that make allergies much worse. If you are feeling stuffed up in the mornings or sneezing more when in bed, get an AH beard mattress that will have you feeling much better.

A Pain in the Neck

When you wake up each morning after sleeping all night, you’re supposed to feel well-rested and ready for your day. However, if you are waking up with pain in the neck, your mattress is not doing its job. Instead, you’re losing support for your neck due to worn-down cushioning. As a result, pressure points are created each night that can be very painful.

You’re Up All Night

While being worried about something can factor into you not sleeping well, chances are your mattress is also playing a major role in you always being up at all hours of the night. If you’re tossing and turning and always feeling tired when you wake up, look into purchasing a new mattress.

Since technology has found its way into mattresses, many different styles are now available. Whether you need one that is hypoallergenic, conforms to your body’s contours, or can satisfy you and your significant other, take the time to find a mattress that will accomplish this and much more.