If your child is dealing with an eating disorder, you may feel lost and unsure of what to do. Fortunately, there are ways that you can help them. These are some things that parents can do to help teens and tween who are struggling with an eating disorder.

Let Them Know That You Love Them

Your tween or tween may feel as if they have let you down or that they are a disappointment to you. Because of this, it’s very important that you reassure them that you love them no matter what. If you have difficulty expressing your emotions, find other ways to ensure they know that you love them. For example, you may write them a letter that tells them how you feel.

Look Into Treatment Options for Eating Disorders

Eating disorders are treatable, and you can help your teen or tween by finding the right treatment options for them.As you research treatment options for eating disorders, keep in mind that you may need to try several different types of treatments before you find one that’s the right fit. Just make sure that you find a treatment program that offers specialized treatment programs for their patients so that they have the most impact.

Go With Them to Doctor’s Appointments

Your tween or teen probably feels very alone right now. Even if you feel as if they are pushing you away, you shouldn’t let them struggle on their own. It’s very important that you go with them to their doctor’s appointments. This will allow you to be involved with any medical decisions, and it will help you show your child that you are there to advocate for them.

Let Them Express Themselves

It’s imperative that teens and tweens struggling with an eating disorder have some sort of outlet to express themselves. They are going through all sorts of emotions right now, and it will be very beneficial for them to have a positive way to express some of these emotions. Things like art, music, or dance classes may be helpful. If they don’t want to take a class, they might find it very therapeutic to write in a journal, tend to a garden, or draw.

It can be difficult for parents to figure out what they should do if their tween or teen is struggling with an eating disorder. By utilizing the tips mentioned above, you can support your child and help them even when they are struggling the most.