Skip to content
Erica R. Buteau Change Agent. Daydream Believer.
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
☰ Menu
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
Browse the archive

Tag: Healthy Eating

Alternatives When Kids Struggle With Nutrition scaled
Health & Wellness·February 3, 2023

Alternatives When Kids Struggle With Nutrition

When it comes to raising kids, parents are always looking for ways to improve their child’s health. One area that is…

7 Delicious and Nutritious Budget Friendly Meals 1
Recipes·September 7, 2021

7 Delicious and Nutritious Budget-Friendly Meals

Making budget-friendly, nutritious, and delectable meals is simple with this inexpensive and healthy meal plan. Each meal costs $3 or less…

image 3
Health & Wellness·April 26, 2021

What Parents Can Do to Help Teens and Tweens Who Struggle With Eating Disorders

If your child is dealing with an eating disorder, you may feel lost and unsure of what to do. Fortunately, there…

Mother and daughter cooking together
Health & Wellness·December 21, 2020

Helping Your Child Build a Healthier Body Image After an Eating Disorder

Eating disorders are one of the most common mental illnesses that affect adolescents, and their impact can be devastating as well…

increase your vitamin intake
Health & Wellness·November 8, 2019

How to Increase Your Vitamin Intake

You have probably heard all about the importance of vitamins and how they are vital to the ongoing health and wellbeing…

back to school 1622789 1920
Parenting·August 31, 2018

Perfect Attendance: 3 Healthy Tips for an Uninterrupted School Year

As a new school year begins, it’s likely your child will enjoy a perfect attendance record for at least a little…

Food Lore
Health & Wellness·July 6, 2018

Food Lore: 3 Common Organic Food Myths that Miss the Mark

While the general public may be becoming more educated about the difference between organic and congenitally grown foods, there are still…

Tips for Making Meals That Everyone in Your Family can Enjoy
Family Life·July 18, 2016

Healthy Eating: Tips for Making Meals That Everyone in Your Family Can Enjoy

It is no secret that proper nutrition is crucial to good health. However, healthy eating may seem too time-consuming or expensive…

Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

Explore

JournalBooksChaptersAboutPress

Get in touch

Work With MeDisclosurePrivacy Policy
© 2026 Erica R. Buteau. All rights reserved.Made for every chapter of the story.