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Tag: diet

The Perfect Cup How to Choose the Best Coffee for You
Fun with Food·December 22, 2021

The Perfect Cup: How to Choose the Best Coffee for You

If you’re a true coffee drinker, you know that all brews aren’t created equal. Only the best coffee making-professionals understand that…

Keto 101 How the Keto Diet Works 1
Health & Wellness·November 10, 2021

Keto 101: How the Keto Diet Works

Are you looking for a great new way to burn off fat? If you have tried all of the major diet…

5 Ways to Improve Your Health and Diet 1
Health & Wellness·November 5, 2021

5 Ways to Improve Your Health and Diet

Most everyone has all of the best intentions when it comes to their diet and overall health goals. However, getting there…

Guide to Avoid High Blood Pressure 1
Health & Wellness·October 18, 2021

Guide to Avoid High Blood Pressure

High Blood pressure should be avoided at all costs There are many causes of high blood pressure, and you should be…

6 Components of a Full Balanced Diet for Your Dog 1
Pets·September 28, 2021

6 Components of a Full & Balanced Diet for Your Dog

Finding the best food for your dog can be a challenge. What our vet recommends may not be easily purchased in…

5 SNACKS YOU CAN INCLUDE IN YOUR KETO DIET
Blog·August 10, 2020

5 Snacks You Can Include In Your Keto Diet

A keto diet is a diet that is used to burn fats instead of carbs. A ketogenic diet is a low…

THE BENEFITS TO INCORPORATING WHEY PROTEIN IN YOUR DIET Copy
Blog·July 20, 2020

The Benefits of Incorporating Whey Protein in Your Diet

While you are advised on taking a meal that consists of a balanced diet, proteins are among the category to be…

4 Oral Healthcare Tips for Kids and Adults Alike
Health & Wellness·November 22, 2019

4 Oral Healthcare Tips for Kids and Adults Alike

Taking care of your teeth is something that you need to do on a daily basis. Starting tooth care early will…

4 Healthy Breakfast Ideas for Kids on the Go
Recipes·October 28, 2019

4 Healthy Breakfast Ideas for Kids on the Go

Breakfast is the most important meal of the day. It’s particularly important for kids who have so many things ahead of…

Support Your Local Farmers 4 Tips for Eating Seasonally
Health & Wellness·June 17, 2019

Support Your Local Farmers: 4 Tips for Eating Seasonally

Food tastes better when it is in season. There’s a reason why tomatoes taste bland and mealy in the winter. They’re…

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Erica R. Buteau

Stories, strategy, and a life built in the North Country.

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