a sick man covering his mouth

If you are keen to take proper care of your general health and wellbeing, then it’s really important that you are paying close attention to your work and how that might be affecting things. The truth is that your work is likely making you unwell if you are not paying attention to it, and that is a situation that many people find themselves in all the time. So let’s take a look now at some of the signs that your work might be making you unwell and what you can do to improve the situation considerably for the better.

You Always Have A Cold

If you feel that you pretty much constantly have a cold, that can be a sign that you are generally quite run-down, which is itself indicative of your work not being too good for your health and wellbeing. It’s really important that you look into this as soon as possible, because being run-down like this can be quite bad for you if you let it continue for a long time. Make sure that you are having the necessary time off you need, and that you are taking breaks where appropriate. That will really help you out a lot.

Pic Source – CCO License

The Conditions Are Unsafe

Sometimes it’s the case that you are actually just working in unsafe conditions, which can be a huge problem that you really need to deal with as soon as you can. That is something that can be quite difficult to fix alone, and normally it means that you need the help of your employer and your colleagues. You might even need to get the help of Laborde Earles workers compensation lawyer to help you bring about the necessary change. However you do it, making the conditions safe again is really important to do for everyone.

Pic Source – CCO License

You Feel Constantly Stressed

If you feel as though you are pretty much always stressed, then that is another sure sign that your work might be causing you some real harm. Although a little work-related stress is common and quite normal, you shouldn’t be feeling high levels of stress every day. If you do feel that way, it means that you need to think about re-approaching your work-life balance. This should help you to get your stress levels back under control a lot more effectively, so that is something that you need to definitely look into.

You Are In Pain

Finally, if you find that you are in pain a lot of the time, that too is a sign that your work might be harming you, and you’ll need to make sure that you are doing something about it, specifically that you are working to be a bit more careful with how you use your body while you are working. As long as you do that, you should find that you are going to be able to keep yourself well much more, and that your work will have less of an impact on you, so it’s important that you are doing this.

By Erica Buteau

Change Agent. Daydream Believer. Maker. Creative. Likes love, peace and Jeeping. Dislikes winter, paper cuts and war. She/Her/Hers.

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