Everyone wants a perfect smile; they’re considered signs of wealth and class, aesthetically appealing, the kind of thing that can make the difference between confidence and anxiety. Luckily, some of the world’s best dentists have shared the secrets to achieving a smile that will dazzle strangers and ensnare your friends.
Floss
This is something that everyone knows they should do, but most people avoid it. Dentists have been saying for years that the best way to ensure a healthy smile is to floss regularly, but it helps to know the logic behind it. When you eat, food is forced down into the crevices between your teeth and can sit there for hours or even days. While it does so, sugars and acids in the food are gradually eating away the sides of the tooth. This same residue can also cause damage to your gums and accelerate the periodontal disease.
Visit a Dentist Regularly
Like the above advice, this is something that many people avoid out of anxiety or financial reasons, but it can make a huge difference. Experienced dentists like Total Dentistry are capable of more than preventing future cavities. They can also repair existing damage to your teeth, referring you to an orthodontic specialty if necessary, and can even replace missing teeth through the usage of implants and other technology. They can provide you with direct advice tailored to your lifestyle to ensure that you don’t have issues later in life.
Brush Twice a Day
Brushing twice a day is reasonably easy once you’ve set yourself into a proper routine. It is important to remember to brush for at least two minutes, ensuring that you cover the entirety of your mouth and use multiple angles to remove the maximum amount of plaque. For most people, this is the easiest single piece of advice to follow from those provided here.
Reduce Soft Drink Intake
If dentists had a nemesis, it would be soda. Soda is beloved by many but has severely detrimental effects on the teeth of those who drink it. Combining high sugar levels with acids causes rapid tooth decay and leaves cavities scattered throughout the drinker’s mouth. It is often best to cut soda out completely from the diet to improve your smile, but a straw can be used to ensure a direct path to the back of the throat if necessary.
Use Whitening Products
There is a great deal of whitening products on the market, and many have been reviewed and certified by dental professionals. These are often best for cleaning up minor staining and relatively small issues, and you should consult a dentist before using these products. Some, such as those that bond tightly to the teeth, can cause damage to previous dental work like unstable fillings.
Creating a perfect smile can be a lot of work, but it’s worth the effort when you can crack a grin and put everyone around you at ease. These curated, dentist-approved tips ensure that you have the clearest path possible to dental perfection.
