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When you take great care of your contact lenses, you’re more likely to have a good experience with contact lenses. Not storing and cleaning contact lenses correctly or sleeping in them can make for some very unpleasant days and nights or worse, infection. Here’s some tips that can help you optimize the health of your eyes and your contacts. 

1. Hand Washing 

Once you’ve bought your contact lenses Salt Lake City UT you’re well on your way to becoming a seasoned contact lens wearer. The first rule is to always always thoroughly wash and dry your hands before handling your contacts or putting your fingers in your eyes. Drying them is an important step because water contains germs and organisms.

2. Avoid Water on Your Lenses

Water is a breeding ground for germs and other organisms you’d much rather not have in and on your eyes. This is why you should dry your hands with a clean paper towel before handling them. It’s also a good idea to remove contact lenses before swimming and showering to limit their exposure to water.

3. Don’t Sleep in Your Contact Lenses

Although there are some types of contacts that are designed for you to sleep in, the majority of contact wearers should not sleep in their lenses. Not only do you run the risk of eye injury and contact loss, you are more susceptible to eye infections when you wear your lenses to bed.

4. Clean Your Contacts Properly

Cleaning contact lenses daily is a must, unless you have disposable lenses that are meant to be trashed everyday. Some lenses have a recommended cleaning solution that will best clean them. It’s important to stick to the recommended cleaning solution to better ensure the life of your lenses.

5. Always be Prepared

Keeping a small bottle of saline or multi-purpose contact cleaning solution and a spare contact case means that you will be ready for anything the day brings you. If you need to actually remove your contacts, you’ll also want to have your glasses on hand as well. Should dust or debris or pollen infiltrate your eyes, you’ll be glad to have your eye care kit on hand.

6. Take a Break When You’re Ill

If you’re feeling under the weather, it’s a good idea to give your contact lenses and your eyes a break. It is easy to spread germs to your eyes. Wearing your glasses instead may help speed your recovery by reducing your viral load.

7. Regular Vision Check Ups

Be sure to get regular vision check ups so that any serious problems are caught before they go too far. If your physical health or ocular heath history has the potential to cause you serious problems in the future. It’s also a good idea to ask your optometrist about your contact lens care routine to make sure you’re doing everything to optimize your eye health and the life of your contact lenses.

The health of your eyes is truly important. Afterall, you’ve only got the one pair. If you’re going to be a contact lens wearer, it’s in your best interest to do your best to create healthy eye care habits. Doing so can be the difference between a good experience with contacts and a bad one. 

By Erica Buteau

Change Agent. Daydream Believer. Maker. Creative. Likes love, peace and Jeeping. Dislikes winter, paper cuts and war. She/Her/Hers.

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