Every year, approximately 80,000 people suffer from permanently disabling injuries in the United States of America. Yes, that’s how high the number is. If not treated well, injuries destroy the lives and livelihoods of hundreds of people each year. However, with the development in medicine, new ways to prevent and treat injuries have been introduced. For instance, getting quality physical therapy is an effective way of recovering from an injury.

What Is Physical Therapy?

Physical therapy is a powerful way to treat injuries or heal pain and disabilities. It is an alternative to surgery and high-dose medicines. The primary focus of physical therapy is muscle function restoration, healing, and pain management.

Additionally, if you are an athlete, you are likely to encounter a sports medicine doctor. A sports medicine doctor treats, diagnoses, and prevents medical injuries in individuals active in sports. Moreover, they also focus on nutrition and performance issues of athletes.

3 Reasons Why Physical Therapy Helps You Heal

Depending upon the severity of the injury you have suffered, your physical therapist is likely to design an ultimate plan infusing both passive and active approaches to recover your mobility and functionality as close to before. Here are three reasons why you must see a physical therapist.

Physical Therapy Helps With Pain Management

There are a few health conditions that are more frustrating than chronic pain. But the good part is, some of them can be managed by physical therapy, such as restoring muscle function, reducing aches, and mobilizing joints.

Your physical therapist might use heat and ice therapies to increase the blood circulation of the injured area to help the painful inflammation. They may use electrical stimulation to reach tissues more deeply.

With Physical Therapy, Surgery can be Avoided

Nobody likes going through surgery. For this, physical therapy is an excellent option helping you recover much faster and reducing the risk of unwanted surgeries. Additionally, if surgery is required, the pre-surgery physical therapist is beneficial to help you recover faster afterward.

Recover From a Sports Injury

As athletes, you understand the risk of specific injuries such as stress fractures, etc. A proper exercise program helps you stay fit, ensuring all the precautions.

Wrapping Up

In a nutshell, if you have suffered from an injury, getting physical therapy is one of the best decisions of your life. It will help you regain mobility, alignment and gain strength as quickly as possible.

All you need to do is be consistent, plan a routine, and most importantly, listen to your physical therapist and be an active participant for a successful recovery.