3 Apps That Will Improve How you Play Sports
These days, you can do just about everything with your smartphone. You can get directions, keep up with your schedule, and even monitor your diet and calorie intake. Now that we have immediate access to technology, you can also improve your athletic performance whether you play professional sports or have specific fitness goals in mind. Now that we have immediate access to technology, you can easily find the tools you need to enhance your workout or better your athletic skill. Here are a few apps that can improve the way you play sports.
1. GymAware
GymAware is an iPhone app that comes in handy for coaches. The app allows you to record the entire team on your phone and assess each team member’s progress. GymAware gives you the ability to record several states like performance times and body mass for all activities under the team member’s name. This makes managing, sharing, and analyzing team data much easier.
2. RunKeeper Pro
If you’re a serious athlete, RunKeeper Pro is the app for you. This app lets you keep track of your progress while you’re cycling, running, skiing, or hiking. RunKeeper has GPS technology as well to help you track your speed and route. You can upload data to your account so you can track the history of all the places routes you’ve run, skied, or biked, and you’ll even see your elevations. RunKeeper also lets you post your progress and activity to Twitter or Facebook directly from the app.
3. GPS Golf Apps
There are also several apps that can help you improve your golf swing. Apps like V1 Game golf is a GPA app that will turn your Apple watch or phone into an electronic personal shot tracker and golf caddy. You can use the app to get precise yardages, look out for hazards, and see landing zones so you can successfully navigate the course. You can also see an analysis of your round to determine your strengths and weaknesses, and get tips for improvement.
The data for a GPS golf app is available for thousands of golf courses around the world. You’ll see stunning aerial satellite views and you can set your pin for accurate distance to help you choose the right golf club.
In addition to these helpful sports performance apps, there are also mobile apps that allow you to track your diet. You can keep a food journal online to make sure you’re taking in the right amount of calories for an intense workout and eating foods that will nourish your body and mind as you work toward your fitness goals. Some apps will analyze the food you’re eating to tell you how much iron, calcium, or protein is in your meal. You can see how much weight you’ve lost and which foods give you the most energy so you can create your own fitness plan based on what works for your body. For instance, if you’re trying to stay away from high-sugar foods or simple carbohydrates, you can come up with an eating plan that makes it easier to eat less of these foods. These apps are also beneficial if you have health conditions like diabetes or heart disease since they allow you to make a meal plan for yourself that eliminates harmful foods.
If you’re just getting started with working out, you can try apps that provide step-by-step workouts focused on a variety of muscle groups. These apps can assist you in formulating a workout plan that will help you increase flexibility, lose weight, or decrease fatigue.
If you prefer biking to running or jogging, you can also purchase a bike camera so you can document your workout and have evidence on hand in the unfortunate event of an accident. The camera helps to keep you safe during your workout while charting your progress and helping you to find the best biking routes in your community.
There are even certain apps and exercise programs from popular sports and athletic companies like Nike inspired by your favorite athletes that may motivate you to intensify your workouts so you can see a distinct difference in the way you look and feel.
Keep these technological tools in mind when you want to become a better athlete or just want to improve your health in a fun and organized way.
