What makes moms the happiest is being her own person and maintaining her own identity. To maintain her own identity, it is important for her to do the things she loves to do the most. Women who live their own lives and have a life with their family are happiest and don’t face as many health crises. Women who want to learn more about becoming happier read about the 9 habits of a happy mom.

  1. She Shops for a Seasonal Wardrobe

Shopping for a seasonal wardrobe helps moms stay more trendy and enjoy fashion more. Some moms love fashion and they want to stay informed about what trends are fashionable for them at every age. Taking the time to find a new seasonal wardrobe keeps moms happy and fashion-forward. Browing the new inventory at their preferred stores and boutiques gives more a chance to find their new fashion favorites for the upcoming season. To explore new seasonal clothing choices visit www.fillyflair.com for more information now.

  1. She Schedules Some Me Time

Scheduling some me-time helps mom stay healthy and improves their mental health. Even if their me-time is just to take a walk alone at the local park or to just enjoy a candlelit bubble bath. It is important for all moms to have time to themselves to unwind and rejuvenate. Taking care of a family and juggling parental responsibilities with a hectic work schedule is stressful for moms, too. Scheduling me-time helps moms stay happy and healthier.

  1. She Exercises Enough

Exercising enough is also important for moms. It is a great idea to do at least a 30-minute workout every day to stay tones and increase energy levels. Exercising regularly can help women achieve their ideal weight and maintain their results. The right workout can improve their cardiovascular health and lower their risk of having a heart attack. Exercise also releases endorphins and serotonin which are vital to keeping moms in a great mood.

Busy moms who don’t have enough time to exercise and stay at home moms could incorporate their little ones into their workout routine. For smaller kids, the task could become a fun and entertaining option for spending time with mommy. Sometimes it will prove a little difficult to do the exercises exactly as instructed, but regular physical activities count as exercise.

  1. Spending Time With Her Besties

Spending time with her best friends helps moms get a night out away from the family to recharge and catch up with their favorite ladies. Even if the outing is just dinner and cocktails, the experience can keep moms happier and prevent depression and mood swings. Happier moms schedule a time to spend with her girlfriends and don’t feel guilty about it. After all, she’s her own person, and this is her life, too.

  1. She Takes Great Care of Herself

Taking care of herself ensures that moms are around for as long as possible. When a mom isn’t feeling her best, it is necessary for her to listen to her body and do what is best for her health. A visit to the doctor might be necessary when she is sick. Whenever mom is sick, she gets the rest she needs to get better and be a better mother for her kids. Happier moms have assistance from dad or their significant other who will step in offer support as needed.

  1. She has Her Own Hobbies or Passions

Happy moms have their own hobbies and passions. They learn more about who they are as a person and seek out activities that are fun for her. Women aren’t restricted to gardening or cooking, not that there is anything wrong with either. However, women decide what they have a passion for and go for it when choosing their hobbies. In finding the right hobbies, when finding who they are and nurturing their own self and their own needs and desires. Happy moms know what they need out of life and they get it.

  1. She Knows How to Spend Quality Time With Her Kids

Quality time with the kids doesn’t have to be some extravagant activity. However, it is a great idea to get out and do something the whole family enjoys. Going to the zoo, the park or even a local entertainment venue is a great start for spending quality time with the kids and making lasting memories. Happy moms coordinate the efforts and get the most out of their time with their babies.

  1. She Doesn’t Compare Herself to Other Moms

Comparing yourself to anyone is never a good idea. It just allows insecurities to emerge and cause unnecessary stress. Happy moms don’t do this. They never compare their lives to others. Mothers who are happy in their lives don’t worry about what other people are doing or how they are living. Happy moms are too busy living their best life themselves. Their life is just that their life and life is not a contest.

  1. She Doesn’t Clean the House Alone

Cleaning the home together takes the stress off of mom. It is best to get everyone involved to get all household tasks completed faster. Happier moms don’t have to worry about the added stress, because their family knows when it is time to clean it is a group effort. Women who don’t take on the task themselves don’t get burnt out trying to keep the house clean. They ensure that everyone in their household is all on the same page when it comes to cleanliness. All the kids have chores, and everyone cleans up after themselves. Happy moms don’t worry about what other people think when they come into their home. It’s their home, and the opinions of others just don’t matter.

Reviewing the habits of healthier and happier moms can help you let go of being so extra. Stress is a killer, and it is time to find your own happiness as a mom and live your life. Happier moms don’t stress themselves out over the opinions of others, they are living their best life right now. If you want to live your best life, you can start your own habits that make you happy, too.

 

By Erica Buteau

Change Agent. Daydream Believer. Maker. Creative. Likes love, peace and Jeeping. Dislikes winter, paper cuts and war. She/Her/Hers.

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