Skip to content
Erica R. Buteau Change Agent. Daydream Believer.
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
☰ Menu
  • Home
  • About
  • Books
  • Journal
  • Chapters
  • Press
  • Work With Me
Browse the archive

Tag: depression

5 Signs That Its Time to See Your Doctor About Depression 1
Self Care·February 27, 2024

5 Signs That It’s Time to See Your Doctor About Depression

Depression is a complicated mental health disorder. It is normal for people to experience emotions of melancholy or low mood from…

getting help
Grief·August 9, 2023

Dealing with Depression: 5 Tips for Getting Back on Track

Are you feeling like life is a struggle right now? Maybe you’re so overwhelmed with sadness, depression, or anxiety that it…

Forest with sunlight in the middle
Health & Wellness·June 1, 2023

Depression: Ways of Bringing Purpose Back Into Your Life

Image from: https://www.pexels.com/photo/forest-at-night-2080963/  Your mission is only for you. That big picture is what keeps you going through the daily grind.…

Person sitting on the floor with their knees up and their head resting on top.
Health & Wellness·May 23, 2023

Battling Depression: Where Do You Turn Next?

Depression is a common mental health condition that affects millions of people worldwide. Although traditional therapy and medication are widely used…

photo of woman using mobile phone
Health & Wellness·March 10, 2022

Whatever Happens In Life: You Are Not Alone

We all go through tough times in life. It is tempting to isolate yourself until you can make sense of your…

Mental Health Resources for Anyone Who Feels Isolated
Health & Wellness·July 9, 2021

Mental Health Resources for Anyone Who Feels Isolated

The past year has been challenging, placing an incredible amount of pressure on young and old. One of the biggest obstacles…

Natural Daily Practices to Help with Depression
Health & Wellness·April 16, 2021

Natural Daily Practices to Help with Depression

Over 260 million people suffer from depression all over the world, and this condition can affect your daily life. There are…

Feeling Depressed Why Its So Important to Talk to Someone 1
Health & Wellness·August 13, 2020

Feeling Depressed? Why It’s So Important to Talk to Someone

When depressed, you are likely to feel alone. At times it may feel as if no one understands what you are…

sad girl 1382940 1920
Grief·November 19, 2018

Healthy Ways to Fight off Depression after a Tragedy

  Everyone will experience difficult times over the years, and some tragedies can be much more difficult to overcome than others.…

How to Help Your Teen Combat Depression
Family Life·October 10, 2018

How to Help Your Teen Combat Depression

The teenage years are a time of change that challenges everyone. It’s easy to forget that they’re as hard for your…

Erica R. Buteau

Stories, strategy, and a life built in the North Country.

Writer · Data analyst · Publisher · Homesteader

Explore

JournalBooksChaptersAboutPress

Get in touch

Work With MeDisclosurePrivacy Policy
© 2026 Erica R. Buteau. All rights reserved.Made for every chapter of the story.