Clear skin is one thing many people struggle to get. If you have been battling acne in your adult life, then chances are you have to take a more aggressive approach to deal with it. To help you on this journey, you can try several tips to ensure you get clear skin despite having acne.
Create a Skin Routine
One of the things many people fail to remember to do is get a skincare routine. You will only notice improvement on your skin by being consistent with the products you use on it. If you realize that your skin is getting worse, create a skin care routine in order to get your skin glowing. To ensure you make the most out of your routine, consult with a dermatologist or an aesthetician. They are better placed to advise you on what products will work on your skin and what will not. It might take a few trials to finally settle into a routine, but creating one in the first place will help.
Do Not Pop Pimples
If you have acne, you will get pimples on your face. The temptation to pop them is so high, especially because they are unsightly. No matter how much you want to pop, do not tamper with them. Popping pimples will make everything worse. Since your skin is opened up, you are at a higher risk of getting more pimples, and this will translate to more sores on your face. If you have pimples, ensure you stop scrubbing your face or using any chemicals that worsen the condition.
Eat Healthy Meals
You also need to pay attention to your diet. The food you eat affects your face and your body as well. If you notice that you have acne, evaluate your diet. Try the elimination methods and see how your skin reacts to that often you find that some foods will make your acne worse.
Cut Back on Drinking Alcohol
Aside from eating healthy, ensure you cut down on alcohol and sugary food. Often you find that your skin breaks out because the toxins in your body are not flushed out. Sugary food tends to clog up your pores. Cutting back on them will help reduce the breakouts you have.
Exfoliate
Your skin produces many dead cells daily that tend to build up after a while. The best way to deal with this situation is to exfoliate. Exfoliation takes care of the dead skin and lets your pores breathe better. You can either exfoliate manually using a scrubber or use acid to get rid of the dead skin. The method you choose will depend on your skin’s sensitivity. If you have a breakout, you should not exfoliate aggressively since it will worsen the condition.
Take Off Your Makeup Before Sleeping
After a night out, you might be tempted to hit the sack right away. While this might have worked for you when your skin was clear, it is not an option when you have acne. Ensure you go to bed barefaced, as that will let your pores breathe. If you have been in makeup all day, your skin will need to breathe. You should take it all off and moisturize before you head to bed. Making this a habit will ensure that you never forget to take off makeup. It will also give your skin time to breathe without heavy products.
Use Warm Water
While steaming your skin is good for your pores, using hot water on your skin is not a good idea. When it comes to washing your skin, ensure you use lukewarm water. It is hot enough to get rid of oil build-up yet cold enough that it does not dry your face. You will be getting rid of all the natural oil in your face, making it sensitive. If you steamed your face, it is vital to moisturize enough to get dry and flaky.
Taking care of your skin should not seem like a difficult task. All you need to do is get a routine that will work for you. Be conscious of what you put in your body and on your face, and you will be good to go. The tips above will come in handy for you.
