It seems there isn’t much that some won’t do to have long luxurious locks when it comes to hair. That includes purchasing the most expensive lotions and potions on the market or buying hair from women of other countries. However, some products and ingredients come directly from mother earth, promoting hair growth. Continue reading to discover natural products that stimulate hair follicles and promote hair growth.
Hair is thin keratinized strands that grow from the scalp. Although many breakages come from the ends of hair, when hair does not grow, it is because there is a problem with the follicle.
Each strand of hair comes from its follicle. The follicle is directly connected to the scalp and has a bulb that holds the hair in place. When hair stops growing, the follicle is clogged, needs to get revived through simulation, or is dead. Although a dermatologist can determine the follicle status, some natural ingredients can help promote hair growth.
Some of those natural products are:
1. Biotin
Biotin, also known as vitamin B7, is found naturally in milk, seeds, nuts, bananas, and eggs. A healthy person should consume around 30mcg/daily of biotin. It is essential since it breaks down substances such as carbohydrates and fats. Although there isn’t a test to check for biotin deficiencies, thinning hair and rashes around the eyes, nose, and mouth are symptoms.
Biotin can be purchased over the counter and is found in many supplements and hair growth products. Additionally, it is in shampoos, conditioners, and styling aids. Although there is no proof that it prevents hair loss, it is touted to promote more robust and more resistant hair.
2. Peppermint Essential Oil
Peppermint essential oil is extracted directly from the leaves of a peppermint plant. It is aromatic and has a lot of medicinal benefits as well as aromatherapy benefits. As an essential oil, peppermint oil should be diluted when it is applied to the skin.
As a growth aid, peppermint oil is used in many other hair care products, such as shampoos and conditioners. Since it contains menthol, it may make the scalp tingle when applied.
When using peppermint essential oil, it must be mixed with a carrier oil (like olive, jojoba, or almond oil) before being applied to the skin or scalp. Using this for a scalp massage will help revive follicles that no longer produce hair.
3. Saw Palmetto
Saw palmetto is a tree that can grow up to 10 feet tall. The ripe fruit from the tree is used to make medicine. Medicine using saw palmetto is usually for men dealing with enlarged prostate or after prostate surgery. It also lowers the pressure on the tubes that carry urine in men. It also helps reduce levels of DHT in men and women.
Saw Palmetto is taken by many who are experiencing hair loss. Although the effects aren’t immediate, many report that it is enduring, and growth is noticed after 10-12 weeks. In addition to being in products like shampoo, saw palmetto also comes in capsules that are safe to take.
4. Vitamin E Oil
Vitamin E oil is an antioxidant and can help fight many health conditions, including Alzheimer’s disease, vision loss, and certain cancers. Most people need about 15mg of vitamin E per day. They can get it in foods like sunflower seeds, nuts, avocados, and other fats.
As a proven skin ointment, vitamin E is great to warm and massage into the scalp. Massaging the scalp helps heal follicles and help revive them for hair growth.
5. Rosemary Essential Oil
Rosemary is a great oil for cooking but is also an excellent oil for healing. It is therapeutic and made from a superior quality flowering plant.
Like peppermint oil, rosemary oil also stimulates the scalp and follicles and strengthens circulation. In addition to promoting hair growth, it also prevents premature graying.
In addition to the oils and vitamins listed above, tons of products on stores shelves are touted to contain the best products for hair growth. Checking the ingredients list for the products listed above will yield great results in hair growth.
Conclusion
As you have read, there are a lot of natural ingredients that are quite beneficial for hair growth. If you are at the beginning of your hair care journey, consider some of the ingredients listed above.
