ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

Family Fitness: How To Keep the Whole Family Active During the Holidays

Family Fitness: How To Keep the Whole Family Active During the Holidays

Did you know that it is recommended that children need to have around 60 minutes of activity per day? The main thing that you need to remember here is that they can do this in 10-minute intervals throughout the day. Studies show that if parents are physically active then the children will be active asRead more about Family Fitness: How To Keep the Whole Family Active During the Holidays[…]

Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program

Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program

It’s no secret that having children and trying to stay fit and healthy can be a challenge. Finding time to exercise in between your kids’ activities and family commitments can be tough. Eating healthy with picky eaters in your family can make menu planning a drag. The key is to get your kids and otherRead more about Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program[…]