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A healthy home is one that your family can flourish in. It is comfortable all year round, able to host all your get-togethers and hobbies, and is there for you when you feel down. A healthy home is a space that your mental health can flourish, and your physical health is supported. 

Unfortunately, to achieve such a place, you must invest in it. You cannot let your home rot around you year after year without properly maintaining it. This means inspecting different systems, deep cleaning, and following this guide to keep your home in tip-top condition throughout the year: 

Your Air Quality 

Air quality is one of the most important components to a healthy home, but those of you who have central heating are almost always at a disadvantage. Filters clog up, dust and dirt travel through your home, and the air can become thick with particles that bring up allergies and hurt your immune system. You will need to clean out these filters if they exist and clean the inside of your ducts to keep the air clean. 

If you don’t have a central system, then managing the amount of dust and mildew buildup is how you can keep the air quality clean and healthy. 

Your Central Systems 

Heating and cooling are two of the most important systems in a home, and improper insulation or breaking down machines can compromise this. A clammy home brings down the immune system, and if it gets too hot, your productivity and health break down. 

Always have professionals come in to service your heating and cooling units at least twice, but ideally four times a year. Find a business like this air conditioning servicing Adelaide option to come in and service your units. Maintenance can prevent them from breaking down when you need them most, so make these visits regular. 

Your Privacy 

You deserve to feel comfortable in your home, and you cannot do that if you know people can easily peer in and invade your privacy. Invest in curtains, in glass frosting, and even in landscaping to add more privacy so that you can relax when at home. 

Your Security

Peace of mind is invaluable, so set up regular reminders for yourself to check your fire and carbon monoxide alarms. To ensure safety, replace the batteries in your alarm system regularly, run checks, and even add additional features when you realize there is a hole in your security system. 

Your Health 

Deep cleaning does so much more than make a place look fresh. Bacteria can build up in the fibers of your carpet and couch. It also breeds in your pillows. Though our bodies can typically handle bacteria, it does make it difficult to stay healthy. Not deep cleaning will only allow this bacteria to fester until it does become a problem for your health. 

Have your carpets washed at least twice a year, put your pillows through the wash, and don’t avoid cleaning your upholstery. Deep cleaning is for the benefit of your entire family, and also works to keep your belongings and home looking great. The fresh smell is just a bonus. 

By Erica Buteau

Change Agent. Daydream Believer. Maker. Creative. Likes love, peace and Jeeping. Dislikes winter, paper cuts and war. She/Her/Hers.

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