Why Getting Fit Without Goals Just Doesn’t Work
Why do you want to exercise? Why do you want to commit to a diet? A lot of people who are only just starting to get into healthier lifestyles do…
How To Stay Safe When Working Out To Lose Weight
A photo posted by Erica Buteau (@ericabuteau) on Oct 17, 2016 at 6:51am PDT Work, working, working out! Let’s do this, but, carefully! When you make the decision to lose…