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Category: Self Care

A person with their arm in a sling
Family Life·January 17, 2023

Suggestions to Help With Long-Term Accident Recovery

Being in an accident is a difficult time, emotionally and physically. These suggestions should help you on your path to recovery.

Therapeutic Benefits Of A Halogenerator
Health & Wellness·January 5, 2023

Therapeutic Benefits Of A Halogenerator

Image from Pexels A halogenerator is a device that makes hot vapors by passing an electric current through salt. It can…

A person meditating against a sunset
Health & Wellness·January 4, 2023

5 Things to Keep in Mind When Starting Meditation

Meditation is an excellent way to overcome stress, anxiety, and unwanted thoughts. It teaches you how to control your mind rather…

5 Benefits of Having an Emergency Dentist
Self Care·December 27, 2022

6 Things to Look for in Emergency Dental Care

For anyone who needs dental care at short notice, going to an emergency dentist can sound like a daunting experience. You…

A person writing on a chalk board
Health & Wellness·December 22, 2022

5 Ways to Increase Cognitive Function

We’re on the cusp of the most exciting times in the field of brain research in history. Finding practical ways to…

5 Types of Podcasts You Need to Listen to Every Day
Self Care·December 20, 2022

5 Types of Podcasts You Need to Listen to Every Day

Podcasts are an excellent way to stay informed and up-to-date on the latest news, trends, and topics. With their convenient audio…

How to Relieve Stress with Essential Oils 3
General·November 15, 2022

How to Relieve Stress with Essential Oils

Image from Unsplash  Essential oils are often diluted with a carrier oil or lotion before use, heated gently by diffusing into…

Tips for Finding Top Notch Dental Care
General·November 11, 2022

Tips for Finding Top-Notch Dental Care

Whether you need to have repair work done on your teeth or you are simply looking for someone to clean them,…

A Guide to Self Care When You Are a New Parent
Baby·November 1, 2022

A Guide to Self-Care When You Are a New Parent

The image source is Pexels. Being a parent is one of the most rewarding experiences you can have in life. But…

10 Skincare Essentials That Should Be in Your Routine
Self Care·October 26, 2022

10 Skincare Essentials That Should Be in Your Routine

While there are a lot of skincare products out there, it can be hard to find the best products that work…

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Erica R. Buteau

Stories, strategy, and a life built in the North Country.

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