ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

5 Benefits to Reflexology and Acupuncture

5 Benefits to Reflexology and Acupuncture

Reflexology and acupuncture are practices that have the same origins in ancient Chinese medicine. They share similar concepts of using pressure points in the body to enhance its natural ability to heal and relieve stress. After all, Chinese medical practices revolve around promoting the stimulation and flow of energy in order to improve movement, circulation,Read more about 5 Benefits to Reflexology and Acupuncture[…]

Self-Care, From Shoes To Candles, We’ve Got You Covered 

Self-Care, From Shoes To Candles, We’ve Got You Covered 

Find Exactly What You Need Complex modernity inundates the everyday person; it’s all around, often unfolding at such a rate that means it can go unnoticed. Look at the evolution of the Apple iPhone for example, the capabilities of the models have grown exponentially over the ten years since they first came onto the marketRead more about Self-Care, From Shoes To Candles, We’ve Got You Covered […]

The Most Stressful Things In Life – And How To Cope With Them

The Most Stressful Things In Life – And How To Cope With Them

Stress can be caused by many different things, but its underlying cause is usually pressure. This could be pressure we put on ourselves, or pressure put on us by others. Wherever the pressure is coming from, if we do nothing about it, it can cause high stress levels which, in the worst cases, can causeRead more about The Most Stressful Things In Life – And How To Cope With Them[…]

The Unhealthy & Fit You Are Two Completely Different People

The Unhealthy & Fit You Are Two Completely Different People

How would you rather live life? Unhealthy and overweight, or fit and positive? If there’s anything you’ve seen from this blog, it’s the profound difference self-discipline and positive goal setting can achieve. But this is completely in your power too. In fact, it’s in everyone’s power. The mind is a powerful thing, and when setRead more about The Unhealthy & Fit You Are Two Completely Different People[…]

Family Fitness: How To Keep the Whole Family Active During the Holidays

Family Fitness: How To Keep the Whole Family Active During the Holidays

Did you know that it is recommended that children need to have around 60 minutes of activity per day? The main thing that you need to remember here is that they can do this in 10-minute intervals throughout the day. Studies show that if parents are physically active then the children will be active asRead more about Family Fitness: How To Keep the Whole Family Active During the Holidays[…]

4 Tips to Help Kids Feel More Comfortable During Dentist Visits

4 Tips to Help Kids Feel More Comfortable During Dentist Visits

A visit to the dentist can help promote great oral hygiene and keep your child’s teeth healthy. However, going to the dentist can be scary for your child when he/she imagines a room full of strange objects, needles, and various instruments dentists use. Getting your child to visit the dentist can be difficult for youRead more about 4 Tips to Help Kids Feel More Comfortable During Dentist Visits[…]