ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

Active Kids: 4 Fitness Activities Your Kids Should Start Early

Active Kids: 4 Fitness Activities Your Kids Should Start Early

Encouraging a child to stay active and physically fit is far and away one of the most important things you can do for them. A growing number of American children are overweight or obese, and virtually all of these cases are caused by a lack of exercise combined with poor eating habits. In this sense,Read more about Active Kids: 4 Fitness Activities Your Kids Should Start Early[…]

Weight To Go: Helpful Support on Your Weight Loss Journey

Weight To Go: Helpful Support on Your Weight Loss Journey

Losing weight can prove to be a rather lonely experience. You don’t realize how social an activity eating is until you start restricting what you can eat and when you can eat it. Arranging a rendezvous with friends over a snack, meal or drinks becomes difficult, as you scour menus for appropriate nourishment that fitsRead more about Weight To Go: Helpful Support on Your Weight Loss Journey[…]

Finding Quiet Happiness: Everyday Habits for a Calm Lifestyle

Finding Quiet Happiness: Everyday Habits for a Calm Lifestyle

Some people seem to carry life’s troubles with ease. They glide through difficult situations, offer a genuine smile to settle down agitated people, and sail into any room they enter – calm and steady, like a ship. Although we’re all working hard to calm ourselves down, the fact that stress can take years off ourRead more about Finding Quiet Happiness: Everyday Habits for a Calm Lifestyle[…]

4 Way to Avoid Vacations Sabotaging Your Fitness & Weight Loss Goals

4 Way to Avoid Vacations Sabotaging Your Fitness & Weight Loss Goals

After you’re well on your way to getting in shape or you’re already at your weight loss goal, you want vacations that support and not sabotage this achievement. The problem with traveling is that without good planning, it’s difficult to stay on track and not go backwards. A great way to put five pounds backRead more about 4 Way to Avoid Vacations Sabotaging Your Fitness & Weight Loss Goals[…]