We live in an era when marriage is often romanticized. Films, books, and television programs often push the notion of a perfect union unspoiled by boredom, jealousy, and fighting. What these cultural products fail to express is the inherent difficulty of maintaining a healthy marriage. All relationships require work, but marriages are especially taxing. If you find yourself struggling to patch things up and progress with your partner, you’re far from alone. Luckily, there are plenty of resources out there to help people in your situation. Consider these four sources of relationship advice as you seek to improve your marriage.

Friends and Family Members

When looking for advice, it makes sense to turn first to the people you’re closest with. You’ll have an easier time opening up to people who you know you can trust. You’ll also be more likely to take their advice. Be honest, and try not to hide anything from your friends and family. Explain the situation, and then listen carefully to any advice they offer. If you don’t agree with their view, try not to get aggressive or defensive. The last thing you want is for these delicate conversations to cause additional tension.

Colleagues

Sometimes, we need to talk with someone with a little more distance from the intricate entanglements of our own lives. Colleagues can make good advisors because they know you well enough to give an opinion, but they’re not major players in the drama of your life. This gives them a greater ability to dispense sturdy, honest advice.

Spiritual Advisors

Marriage troubles are often intermingled with a larger spiritual crisis. If you’re a spiritual person by nature and want to take a holistic approach to the issue, you could get in touch with a spiritual leader who could help get you and your marriage back on track. If you’re a member of an organized religion, then seek out a priest, pastor, or faith leader. If you’re less of a traditionalist, you can look for new-age options.

Professional Therapists

If you really want to disassociate the relationship advice from your personal life, then you should speak with a counselor or therapist. They’re professionals who have seen it all before, and they’ll know exactly the right thing to say.

We all desire peace in our own lives and in our relationships. To obtain tranquility in your marriage, seek out advice from the sources mentioned above.