ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

Why A New Hairstyle Can Be A Big Motivator While You Are Losing Weight

Why A New Hairstyle Can Be A Big Motivator While You Are Losing Weight

Losing weight can be a long journey and it can pay to do some little things along the way to keep you feeling motivated about your transformation. A lot of diet experts suggest that giving yourself non-food related rewards as you reach certain milestones and targets can be a good way to do this, andRead more about Why A New Hairstyle Can Be A Big Motivator While You Are Losing Weight[…]

Losing Weight Without Losing Your Sanity (Yes, It Really Is Possible!)

Losing Weight Without Losing Your Sanity (Yes, It Really Is Possible!)

Losing weight is the most common fitness goal among women by a considerable distance. Whether it’s solely to gain a better body image or to also improve sporting performance will vary from woman to woman. Regardless of those motives, many weight loss enthusiasts find that the emotional challenges are the big problem. It is possibleRead more about Losing Weight Without Losing Your Sanity (Yes, It Really Is Possible!)[…]

Weight To Go: Helpful Support on Your Weight Loss Journey

Weight To Go: Helpful Support on Your Weight Loss Journey

Losing weight can prove to be a rather lonely experience. You don’t realize how social an activity eating is until you start restricting what you can eat and when you can eat it. Arranging a rendezvous with friends over a snack, meal or drinks becomes difficult, as you scour menus for appropriate nourishment that fitsRead more about Weight To Go: Helpful Support on Your Weight Loss Journey[…]

Food Is Not Your Enemy: How The Right Food Aids Weight Loss

Food Is Not Your Enemy: How The Right Food Aids Weight Loss

“Eat less, move more” is relatively healthy and helpful advice in a world of weight loss confusion. After all, if you reduce your calorie intake, and increase your fat-burning exercise, you’re bound to lose weight quickly and efficiently, right? Almost. While it is true that eating smaller portions each day will significantly improve your weightRead more about Food Is Not Your Enemy: How The Right Food Aids Weight Loss[…]