ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

Closing the Sugar Gap: Strategies For Raising Sugar-Free Kids

Closing the Sugar Gap: Strategies For Raising Sugar-Free Kids

Hidden Sugars Everywhere! As you know, I’ve been living the Atkins lifestyle for years. When I knew that I was going to write this piece on helping kids avoid sugar I immediately thought of the work they’re doing with their recent hidden sugars campaign. I reached out and asked for some visual resources to shareRead more about Closing the Sugar Gap: Strategies For Raising Sugar-Free Kids[…]

4 Natural Supplements That Will Rock Your Workouts

4 Natural Supplements That Will Rock Your Workouts

For the people who are looking to improve their performance and reap the ultimate benefits of physical exercises, there are legal, natural supplements that can be utilized to help them achieve their goals. To see noticeable results quicker and feel the health benefits of weight training or exercising, there are nutritious and easy-to-obtain performance enhancingRead more about 4 Natural Supplements That Will Rock Your Workouts[…]

How to Garden Your Way To Better Health This Spring

How to Garden Your Way To Better Health This Spring

Gardening has a history that began with civilization. Domesticating crops allowed for opportunities to settle in one place and form a community. Although it began as a means of survival, people soon found the pleasure in creating lush gardens with edibles and flowering plants. There are several health benefits of starting a garden this spring:Read more about How to Garden Your Way To Better Health This Spring[…]

Diet-Proof: How Cutting Out Alcohol Affects Your Fitness Goals

Diet-Proof: How Cutting Out Alcohol Affects Your Fitness Goals

For someone who is planning to get in shape, there are a few crucial factors they should already have in mind. They should improve their diet and exercise. However, there is one part of a diet that isn’t always considered the same way fatty and sugary foods are: alcohol. By cutting alcohol from your diet,Read more about Diet-Proof: How Cutting Out Alcohol Affects Your Fitness Goals[…]

Get Inspired! My Journey to Unstoppable – A Bullied Kid, an Obese Adult to Finding My  Happy Weight and Getting Healthy!

Get Inspired! My Journey to Unstoppable – A Bullied Kid, an Obese Adult to Finding My Happy Weight and Getting Healthy!

Before you read on, I want to say that I’m super enthusiastic about both DDP Yoga and Atkins because these were the instrumental in my success. When I share my story, I often share my love for both of these brands because they were such a huge part of my journey. I’ve even filmed myRead more about Get Inspired! My Journey to Unstoppable – A Bullied Kid, an Obese Adult to Finding My Happy Weight and Getting Healthy![…]

3 Perfect Exercises For Every Step Of Your Fitness Plan

3 Perfect Exercises For Every Step Of Your Fitness Plan

If you’ve recently decided to get in shape, now is the time to learn how to optimize your fitness plan and get started with your optimal exercise routine. While there are many different types of exercises that you can do, it’s a good idea to start implementing forms of physical activity that will benefit you atRead more about 3 Perfect Exercises For Every Step Of Your Fitness Plan[…]

Working Too Hard? How to Come Home and Relieve Stress

Working Too Hard? How to Come Home and Relieve Stress

Employers give their staff a pat on the back when they work hard to get the job done. But, what if workers are putting their health at risk to please their boss? Research shows people working too hard become irritable and short-tempered. The same individuals experience other stress related issues. Employees can do several thingsRead more about Working Too Hard? How to Come Home and Relieve Stress[…]

Fighting Childhood Obesity: 4 Exciting Types of Exercise That Are Safe for Kids

Fighting Childhood Obesity: 4 Exciting Types of Exercise That Are Safe for Kids

It is an unfortunate fact that childhood obesity rates have quadrupled within the last 30 years. While our modern diet definitely plays a role in this epidemic, a sharp decline in exercising is another major problem. That is why parents should do everything in their power to find active activities that their children will enjoyRead more about Fighting Childhood Obesity: 4 Exciting Types of Exercise That Are Safe for Kids[…]