ButeauFull Chaos

The Buteau Family's Journey Through Life's Beautiful Chaos

Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program

Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program

It’s no secret that having children and trying to stay fit and healthy can be a challenge. Finding time to exercise in between your kids’ activities and family commitments can be tough. Eating healthy with picky eaters in your family can make menu planning a drag. The key is to get your kids and otherRead more about Family Fitness: 5 Ways to Involve Your Kids and Spouse in Your Health and Fitness Program[…]

I Was on the TODAY Show! Read About My 180 Pound Weight Loss With Low Carb Atkins and DDP Yoga!

I Was on the TODAY Show! Read About My 180 Pound Weight Loss With Low Carb Atkins and DDP Yoga!

I lost more than half my size and I’m just back from The TODAY Show plus filming video for an Atkins Success Promo. What a whirlwind of a long weekend! Read all about it here!  As a blogger, I’m used to receiving fun new products to review, but none changed my life like the digitalRead more about I Was on the TODAY Show! Read About My 180 Pound Weight Loss With Low Carb Atkins and DDP Yoga![…]

My Low Carb Weight Loss Success is in Fitness and Women’s Health Mags! I’m Celebrating With an Atkins Giveaway and Discount! #AtkinsAllDay #Sponsored

My Low Carb Weight Loss Success is in Fitness and Women’s Health Mags! I’m Celebrating With an Atkins Giveaway and Discount! #AtkinsAllDay #Sponsored

This post is sponsored by Atkins but the story I’m about to share is my real, personal story! Keep reading for your chance to win some Atkins goodies in either my Atkins giveaway or one that Atkins is hosting! Before I get to that, here’s a little background on my weight loss success story. I’veRead more about My Low Carb Weight Loss Success is in Fitness and Women’s Health Mags! I’m Celebrating With an Atkins Giveaway and Discount! #AtkinsAllDay #Sponsored[…]

I’m Gearing Up for Mudderella New England – A Women’s Only Empowerment Event! Training Tips, Discounts and a Registration Giveaway! #OwnYourStrong

I’m Gearing Up for Mudderella New England – A Women’s Only Empowerment Event! Training Tips, Discounts and a Registration Giveaway! #OwnYourStrong

Have you read my story yet? I’ve lost 180 pounds in two years following the Atkins diet! Last fall I ran my first 5k, this spring I started powerlifting and I’ve just registered to participate in Mudderella New England on July 30th in Epping, NH. Girls, I fully intend to #OwnMyStrong and I want youRead more about I’m Gearing Up for Mudderella New England – A Women’s Only Empowerment Event! Training Tips, Discounts and a Registration Giveaway! #OwnYourStrong[…]

Nighttime Nervousness: How to Help Relieve Restless Legs

Nighttime Nervousness: How to Help Relieve Restless Legs

Restless leg syndrome, also known as RLS or Willis-Ekbom Disease, is a neurological disorder where a person experiences aches, pains, tingling, or itching sensations while sitting or lying down. Sometimes it is an uncontrollable urge to move your legs while you are sitting still. About 5% to 15% of adults are affected by restless legRead more about Nighttime Nervousness: How to Help Relieve Restless Legs[…]

Got Protein Goals? Learn How to Reach Them Faster With Milk and Enter to Win a Fitbit Flex! #Giveaway #MyMorningProtein #IC #Sponsored

Got Protein Goals? Learn How to Reach Them Faster With Milk and Enter to Win a Fitbit Flex! #Giveaway #MyMorningProtein #IC #Sponsored

2/15/16 Update: This giveaway has ended. Congrats to Lonnie and Karen! Click here to enter the new Fitbit Flex Giveaway which runs through 3/5/16. This post was sponsored by Milk Life on behalf of Influence Central. Maybe you already know how important protein is but do you know how much you need or when youRead more about Got Protein Goals? Learn How to Reach Them Faster With Milk and Enter to Win a Fitbit Flex! #Giveaway #MyMorningProtein #IC #Sponsored[…]

How To Ease Into An Exercise Routine Without Overwhelming Your Body

How To Ease Into An Exercise Routine Without Overwhelming Your Body

With the new year in full swing, many people are looking to dust off their running shoes and get their resolutions going. However, before just jumping into an exercise routine, there are ways that you can ease yourself in without overwhelming your body. While starting an exercise routine can help be beneficial to your health,Read more about How To Ease Into An Exercise Routine Without Overwhelming Your Body[…]