A healthy home acts as a foundation for healthy living. Rooms that inspire wellness make spaces livable and comfortable for your daily routines. You can make your home healthier and happier with an array of affordable and effective methods. A healthy home is necessary, especially with the current pandemic. From using environmental-friendly cleaning supplies to improving sleep and reducing stress, there are plenty of ways you can try out to transform your house into a healthy home.
Encourage Frequent Hand Washing
Washing your hands can significantly impact your health. It is essential during the flu and cold season and more so during the current COVID-19 pandemic. You need to install additional sinks and ensure that you have enough water supply, especially if you have young kids at home. Little hands often pick-up harmful contaminants while playing, which they can ingest unless they wash hands first.
Home Office Desks
Sitting in your home office for over eight hours is not good for your body. Most people who do that are likely to become obese. It would be best to purchase a standing desk in your home office even if you work part-time. That way, you won’t have to worry about sitting for long hours during the day since it gives you the flexibility you need to rest.
Basement and Crawl Spaces
Basements can be a dump, encouraging mold growth. It would be best to select lime plaster instead of drywall for your basement because it is mold resistant. While crawl spaces are becoming rare, some homes still have these spaces. The spaces can be damp with odor, mold, and cold issues. That is why you need to insulate crawlspaces for a healthy and comfortable home. Consider hiring crawl space insulation installers to make your home healthier.
Water quality is essential in maintaining a healthy home. Therefore, it is best to install a water filtration system to eliminate harmful pollutants like radium and ammonia from tap water at home. Having easy access to safe drinking water at home is an ideal way of filling up reusable water bottles rather than using single-use plastics.
Adding one or more houseplants is a great way to improve the quality of air in your home. Consider some houseplants like snake plant, Boston fern, spider plant, and peace lily to make indoor air cleaner than before. But remember to purchase safe houseplants if you have pets at home. You can also get a living wall of fresh green plants for clean air quality that is safe for your family.
Green Cleaning Supplies
One of the easiest ways to make your home healthy is to avoid using harsh cleaning products. Instead, use eco-friendly cleaning products that get rid of grime and bacteria while eliminating irritating and harmful; chemicals. You can find an array of effective green cleaners from the market easily to make your home healthy.
The above are some of the things you can do to transform your house into a healthy home. Remember that how you design your home significantly impacts your family’s health and wellness. You can use these tips and carry out yearly maintenance to encourage a healthy lifestyle for your family.